

Embrace Your Veganism with Our Vegan Journals and Notebooks
Our vegan journals and notebooks offer a versatile and meaningful way to explore your path, practice mindfulness, and cultivate gratitude every day.


Essential Guide to Getting Calcium on a Vegan Diet and Maximising Absorption
Plant-based diets offer many calcium-rich foods that can easily fit into daily meals. Here are some top vegan sources of calcium:
Leafy greens: Kale, collard greens, bok choy, and turnip greens provide good amounts of calcium. For example, one cup of cooked collard greens contains about 266 mg of calcium.




























